What do you get when you cross perfectionism, childhood praise for self-sacrifice, and a complete inability to ask for help? Me — a well-decorated burnout artist with a black belt in people-pleasing and a PhD in pretending I’m fine.

Sometimes the Universe is trying to tell you something… but you’ve already put on your noise cancelling headphones.

Exciting news, friends! I’m about to embark on a journey to New Mexico for some professional development…

How do I respond, as a human being and a professional, when people try to hurt me?

This year, I turn 25 and make a promise to myself to seek joy and balance in my life…

I was recently perma-banned from a community that I thought had my back…

Well, the inevitable has happened. I’ve caused my first play-related injury.

Risking your time for someone else has hard consequences, sometimes.